- 1 How do I record my steps or other exercise using the Samsung Health app?
- 2 Thank you. Glad we were able to help. Your feedback helps us provide better support
- 3 Contact Info
- 4 Samsung Health – Apps on Google Play
- 5 15 Tips to Help You Get the Most Out of Samsung Health
- 6 Tip1: Tweak Your Active Time Target
- 7 Tip2: Tweak Your Step Count Goal
- 8 Tip3: Pause Your Step Counts
- 9 Tip4: Add Steps to Your Phone’s Notification Panel
- 10 Tip5: Challenge a Friend to a Step Count Duel
- 11 Tip6: Participate in a Global Challenge
- 12 Tip7: Save Battery While Tracking a Workout
- 13 Tip8: Manually Add Your Favorite Food Items
- 14 Tip9: Tweak Servings for a More Accurate Recording
- 15 Tip10: Add an Image of Your Meal
- 16 Tip11: Log Your Caffeine Intake
- 17 Tip12: Measure Your Stress Level by Itself
- 18 Tip13: Re-Arrange the Feature Tiles
- 19 Tip14: Diagnose Unusual Symptoms
- 20 Tip15: Erase Your Samsung Health Data
- 21 What Can You Do with Samsung Health?
- 22 What is Samsung Health?
- 23 The Samsung Health Main Page: “Me”
- 24 The Other Stuff: Together, Experts, and Discovery
- 25 Everything Else: Programs, Partner Apps, and More
- 26 Samsung Health
- 27 Ratings and Reviews
- 28 Information
- 29 Supports
- 30 Samsung Health Wants to Be Your Health Habit Hub
- 31 Set up and Complete Your Profile
- 32 Set Achievable Goals
- 33 Workout With Friends
- 34 Connect and Sync Data With Other Apps
- 35 Which Phones Are Compatible With Samsung Health?
- 36 How to set up Samsung Health on your Galaxy phone
- 37 How to set up Samsung Health on your Galaxy phone
- 38 Our top equipment picks
How do I record my steps or other exercise using the Samsung Health app?
Samsung Health keeps track of your physical activity, diet, and sleep patterns, and provides you with insights depending on your progress. You may even arrange live video doctor visits or receive information quickly by using the symptom checker, which is available 24/7. Please keep in mind that the Samsung Health app is strictly meant for fitness and wellness reasons and is not intended for use in the diagnosis or treatment of illness or other conditions, or in the cure, mitigation, treatment, or prevention of disease or any other medical condition.
To learn more, please visit our website.
When calculating steps, a variety of criteria can be taken into consideration.
- The movement of a vehicle, the movement of your hand, or your movement when sitting on a sofa or in bed
- The location of the gadget (pocket or bag)
- Calculating stride lengths
As soon as you start using the Samsung Health app for the first time, the step recording feature will be activated without you having to do anything. To see how many steps you’ve taken during the day or to establish a goal, go to the steps area. You can see how many steps you’ve taken, how far you’ve traveled, how many calories you’ve burned, and how fast you’ve been moving. You may also change the number of steps you should take each day. 1Tap the themenuicon button. It will display as a three-dot icon in the upper right corner of the screen.
- What is the best way to keep track of my exercise?
- Samsung Health is pre-loaded with a plethora of workouts that can be recorded and used to compute the number of calories you’ve burned during the day.
- If you’ve been exercising in a method that isn’t offered, please choose the exercise that is the most comparable to your previous activity.
- 2Choose the workout that you would want to perform.
- Setting a goal for your exercise is as simple as clicking on the down arrow next to Basic workout.
- 4To begin recording your workout, press theStartbutton on your device.
- 6To unlock your smartphone, slide thelockicon to the left or right.
TapFinish8 to complete your workout.
More information about your workout can be added by selecting Images or Notest.
To learn more, please visit our website.
Fortunately, you can upload the specifics of your workout to the Samsung Health app later on after you finish.
Samsung Health automatically estimates calorie information depending on the amount of time spent exercising and the distance traveled.
2Tap the workout that you’d like to include.
While you’re working out, Samsung Health will automatically compute how many calories you’ve burned off.
This gives us the opportunity to examine the situation more closely. The information is anonymized and will only be retained for the length of the inquiry. Learn more about how to submit an error report using the Samsung Members app by visiting this page.
Thank you. Glad we were able to help. Your feedback helps us provide better support
Please respond to all of the questions.
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Support for mobile devices such as smartphones, tablets, and wearables Monday through Sunday | 11 a.m. to 7 p.m.
Samsung Health – Apps on Google Play
With Samsung Health, you may establish healthy behaviors for yourself. Samsung Health provides a number of tools that can assist you in managing your health. Because the app allows you to automatically record a wide range of activities, maintaining a healthy lifestyle is now easier and more straightforward than ever before. The Samsung Health home screen provides access to a variety of health records. By holding down the screen for a long period of time, you may easily add and update the things that you wish to track, such as daily steps, activity time, and body weight.
- In addition, users of the Galaxy Watch wearables may now workout more successfully using Life Fitness, Technogym, and Corehealth, among other apps.
- With Samsung Health, you can put in the effort to be in peak physical shape at all times.
- With the Galaxy Watch, you can get a better understanding of your sleep habits.
- Samsung Health Together allows you to compete against your friends and family members in order to get healthy in a more enjoyable and participatory way.
- Samsung Health has prepared videos of expert coaches who will teach you new fitness programs including stretching, weight loss, endurance training, and more.
- (Access to some of the information is only available through an optional paid membership.) Content is available in the following languages: English, German, Spanish, French, Portuguese, Korean, and Russian.
- The Galaxy and other wearables are now prepared to accompany and help the women we care about on their journeys.
The Knox-enabled Samsung Health service will be accessible on all Samsung Galaxy devices released after August 2016, according to Samsung.
It is not possible to use tablets or some mobile devices, and the specific capabilities available may vary based on the user’s country of residency, area, network provider, device model, and other factors.
It is available in over 70 languages, including English, French, and Mandarin Chinese.
You should keep in mind that Samsung Health is meant to be used solely for the purposes of fitness and wellbeing, and that it is not intended for use in the diagnosis of illness or other conditions or in the cure, mitigation, treatment, or prevention of disease or other conditions.
When you choose optional permissions, the default functionality of the service is enabled, but it is not permitted.
Permissions that are optional When you exercise, the trackers (exercisessteps) will capture your location data, which will be used to display a route map for your exercise and to display the weather while you are exercising.
HR Stress (Samsung Galaxy S5–Samsung Galaxy S10; SpO2 (Samsung Galaxy Note4–Samsung Galaxy S10) The ability to import and export your activity data, save and load workout images, and save/load food photos are all features of the app.
– Camera: This is used to scan QR codes when adding friends to the Together app, as well as to snap images of foods and recognize figures on a blood glucose meter or blood pressure monitor.
(This service is only available in certain countries.) – Physical activity: This is used to keep track of how many steps you take and to identify workouts.
15 Tips to Help You Get the Most Out of Samsung Health
As a result of its capabilities, which range from step counting to diet tracking and ailment diagnostics, Samsung Health has emerged as one of the most complete health applications available. However, because the program has so much to offer, it is easy to overlook some of the more minor, but nonetheless helpful, features. While more complex tools like as heart rate and oxygen saturation monitors have taken center stage, a lot of lesser capabilities included inside Samsung Health have been moved to the sidelines and are mostly concealed from view as a result of this.
- Any Android device may be equipped with Samsung Health (available from the Google Play Store).
Tip1: Tweak Your Active Time Target
This tracker, called “Active time,” from Samsung Health tracks your physical activity throughout the day and has been pre-programmed to track for a specific length of time depending on your profile data. If you find that the default option does not adequately reflect your fitness requirements, you may simply adjust your time objectives for total activity, independent of your profile, by going to Settings > General > Change Time Targets. Opening Samsung Health and selecting the “Active time” tile at the top of the page will allow you to adjust your Active time goals as needed.
Amboy Manalo/Gadget Hacks contributed to this image.
Tip2: Tweak Your Step Count Goal
Samsung Health’s step count objective is customized to your fitness profile, similar to the Active time goal mentioned above. It is possible to modify the difficulty of the objective by touching on the “Step count” tile within the app if you find it too simple or difficult. From there, select “Set target” from the menu bar and then swipe left or right on the number bar to increase or reduce your step count objective. Amboy Manalo/Gadget Hacks contributed to this image.
Tip3: Pause Your Step Counts
It is critical to keep an accurate account of the steps you walk throughout the day in order to measure your progress toward maintaining a healthy lifestyle. However, because the motions your phone makes are similar to those of walking or jogging, the app might be fooled into believing you’re doing so when you’re actually riding a bike or driving at a slow speed. As a result, we recommend that you turn off the step counting feature on your Samsung Health app when traveling in a car. To temporarily halt the counting of steps by Samsung Health, navigate to the “Steps” page inside the app, press on the menu icon, and then pick “Pause counting steps” from the menu.
When you get out of the automobile, just repeat these procedures to unpause the recording.
Tip4: Add Steps to Your Phone’s Notification Panel
The option to instantly display your current step count without opening Samsung Health is something that everyone can enjoy, regardless of their fitness level.
For your step counts to be shown on the notification panel of your phone, first launch Samsung Health, then hit the menu button in the upper-right corner and select “Settings.” From there, simply select “Show steps on noti. panel” and you’re good to go.
Tip5: Challenge a Friend to a Step Count Duel
Fitness requires constant motivation, and friendly competition may help you maintain a good frame of mind when working out or eating well. When using Samsung Health, you may challenge friends, family, or even total strangers to one-on-one step count competitions, which can help you stay motivated and enjoy your workout routine more often. Getting started with a one-on-one step counting challenge is rather simple. For this to work, you’ll need to create a new challenge on the “Together” tab of Samsung Health, name it, and then invite a friend to participate in the match.
- Don’t Miss Out: With Samsung Health, you can start a fitness competition among your friends.
Tip6: Participate in a Global Challenge
In addition to one-on-one step count competitions, Samsung Health hosts Global Challenges on a regular basis, which you may participate in to see how well you stack up against fitness enthusiasts from all around the world. Simply choose the “Together” option at the bottom of Samsung Health’s main menu and then select “Join” on any of the available tasks to participate in a Global Challenge.
Tip7: Save Battery While Tracking a Workout
It goes without saying that keeping your gadget awake during lengthy workout sessions might deplete its battery, thus it goes without saying that you should put your phone to sleep as much as possible when working out in order to conserve battery power. Samsung Health, on the other hand, provides an interesting compromise: you can keep track of your activity time by presenting it on an OLED-friendly black screen, which makes it easy to see. The padlock button may be found in the lower-right corner of the exercise page and must be activated in order to be used.
- Keep reading to learn how to track your workouts with Samsung Health.
Tip8: Manually Add Your Favorite Food Items
The database of food items contained inside Samsung Health is one of the most extensive available, giving applications like as MyFitnessPala a run for their money in terms of breadth and depth. Even with all of this in mind, there will always be meals that are not recorded in a food-tracking database. Samsung Health, on the other hand, allows you to keep customized meal products. If you want to manually enter a certain meal, begin by pressing the mealtime button on the Samsung Health home page (e.g., Breakfast or Lunch).
Tip9: Tweak Servings for a More Accurate Recording
Not only is it not enough to just save the food you ate into your Samsung Health account, but it is also not enough to enter your meals into the app. Most of the time, you’ll also need to enter the number of servings you consumed in order to get a more exact calorie and nutritional count. When you’re through tweaking the serving of the meal you’d want to record, slide sideways on the numeric bar on the food item’s page until you’ve reached your desired portion, then touch on “Done” in the upper-right corner to save your changes.
Following that, the overall number of calories ingested, as well as the amount of fat, carbohydrates, and protein consumed, will be appropriately reported inside the Log Meal page.
- Keep in mind that Samsung Health allows you to track your calories and nutrition.
Tip10: Add an Image of Your Meal
Sometimes you’ll have a meal that’s so delicious and delightful that you’ll want to take a picture of it to keep as a visual remembrance of the experience. If you find yourself in this situation, Samsung Health allows you to not only track your food and its related caloric and nutritional values, but also to take a picture of it to keep for future reference. It couldn’t be much simpler to save a photograph of your meal – simply touch on the add image icon inside the “Log Meals” tab and either take a photo of the meal or pick one from your Gallery.
Tip11: Log Your Caffeine Intake
Almost everyone’s morning routine includes drinking a cup of coffee, but while you may record how much coffee you consume in the “Food recording” area of Samsung Health, the app does not display caffeine amounts by default. The good news is that you can customize your Samsung Health app by adding an additional feature tile that allows you to keep track of how much caffeine you consume throughout the day. The option may be enabled by scrolling all the way to the bottom of the app’s main screen and selecting “Manage items.” To enable the functionality, navigate to the “Caffeine” section of the menu and choose the toggle switch.
Tip12: Measure Your Stress Level by Itself
Samsung Health is configured by default to assess your stress levels in addition to your heart rate and oxygen saturation levels. However, if you only want to measure your stress level, you may do so by selecting “Measure multiple” from the drop-down menu in the upper-right corner of the screen. You may then disable the monitoring of your heart rate and oxygen saturation by selecting the toggle at the top of the screen.
Tip13: Re-Arrange the Feature Tiles
With regard to the health and fitness data we want to keep track of, each of us has our own set of priorities, and scrolling down to the bottom of Samsung Health’s main page to access a feature like water intake can become tedious after a while, especially if it’s one that you use on a regular basis. Samsung Health offers the ability to reorganize its feature tiles in order to more properly represent your requirements. To do so, just long-press on a tile and then move it up or down in the list, depending on how important the tile is to the user.
Amboy Manalo/Gadget Hacks contributed to this image.
Tip14: Diagnose Unusual Symptoms
Along with the ability to track your fitness and diet, Samsung Health also has a handy tool that may assist you in detecting unexpected health concerns from the comfort and privacy of your own home. The function, which is appropriately titled Symptom Checker, can be accessed by selecting the “Experts” item from the app’s main menu. A series of comprehensive questions is then asked, and the Symptom Checker uses the answers to diagnose various disorders associated with your ailment.
- Please don’t miss out on using Samsung Health to diagnose symptoms in the comfort of your own home.
Tip15: Erase Your Samsung Health Data
However, if you ever decide to switch to another fitness app, you should be aware that you may remove your Samsung Health data in order to keep your fitness and health-related information private. As an added bonus, unlike a hardware-based data wipe, wiping personal data connected with Samsung Health not only entirely deletes sensitive information from your device, but it also totally wipes sensitive information from Samsung’s servers. If and when you wish to delete your personal information from Samsung Health, you may do so by selecting “Settings” from the menu button in the upper-right corner of the device.
This post was written for Gadget Hacks’ annual HealthFitness special coverage, which took place in January.
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What Can You Do with Samsung Health?
Samsung provides a plethora of tools, many of which you are likely to overlook. Health, on the other hand, is one of the tools that you should definitely pay more attention to because it is actually rather beneficial.
What is Samsung Health?
Samsung Health is the company’s version of a fitness tracker that tracks your progress. Health is jam-packed with features, many of which will be beneficial to the majority of people and others which will be valuable only to the most committed. And the greatest thing is that it is not limited to Samsung smartphones alone. Most Android phones include the Health app, which can be downloaded from the Play Store. Aside from being a glorified step counter and calorie counter, Samsung Health is much more.
It can also track your stress levels and coffee consumption as well as your blood pressure, sleep, blood glucose, bike rides, and hikes, among other things.
Before we get too deep down this rabbit hole, it’s important to note that not all smartphone functions are accessible on all models of the device.
After that, let’s speak about all it’s capable of accomplishing.
The Samsung Health Main Page: “Me”
The main page of Health is where you’ll begin your experience with the app, and it’s also where you’ll spend the most of your time. The transition will be a little daunting at first, but you’ll get used to it quite fast! You should be aware that I’ve already spent some time designing my Health app, so yours may look a little different from mine. In any case, the main gist goes something like this: Weight management and the built-in step counter are prominently shown on this page, as these are the functions that are most likely to be used by the majority of individuals who download the program.
All of the extras are shown at the bottom of the main screen, and selecting the “Manage Items” button brings up a list of everything you may include.
It’s important to note that some of the items listed below don’t rely on a phone to collect their data—for example, blood pressure and glucose levels.
Additionally, it’s probable that you’ll be able to discover applications that interact with external devices (such as blood pressure monitors) and also sync with the Health app, allowing you to track things more automatically in the future.
The Other Stuff: Together, Experts, and Discovery
The “Me” page will take up the majority of your time, but there are some other important elements stashed away on the various other sites as well. Here’s a rundown of what you can anticipate from each of the options.
The Together Page
In contrast to the main page, which is dedicated to tracking your own numbers, the Together page is dedicated to comparing your steps and other activities to virtually everyone else on the planet. If you enjoy the notion of creating a game out of your daily activities, you’ll enjoy this website. It’s really simply harmless entertainment—a means to encourage you to take more steps in the right direction. You may sign up for worldwide challenges and other similar events to push yourself a little farther.
The Experts Page
In the Health app, this tab is by far the most exciting feature—and it’s also the only one that’s available to Galaxy S9 and Note 8 owners alone. The choices on this page allow you to connect with doctors for urgent care, therapy/psychiatry, and even specialist care visits—all from the convenience of your own smartphone. It’s completely out of control. The information you provide when signing up for this feature is the same as what you would provide at a brick-and-mortar doctor’s office: your name, phone number, insurance information, pharmacy, medical history, current medications, and any other pertinent information that a medical provider may require in order to treat you.
It appears that my health insurance provider is not included in the app, so I’m not sure whether this means they do not participate or if I would have to manually enter their information.
The Discover Page
There’s also a section called “Discover,” which is basically simply a collection of health-related articles, if you’re interested in that sort of thing. There isn’t much else to say about it at this point.
Everything Else: Programs, Partner Apps, and More
Then there’s all of the other stuff to think about. Fitness programs, partner applications, compatible access, and promotions are all accessible through the menu system that is tucked away in the bottom of the screen. Here’s a deeper look at what I mean.
The following section contains workout routines that will assist you on your fitness quest. Since this is buried away under another menu button, I honestly wish it was more prominently displayed. It’s a really amazing function that deserves to be more prominently displayed. New fitness routines, weight reduction ideas, training exercises, and other related information may be found on this website. You may also enter your fitness hobbies and aspirations, which will help the app better tailor these programs to your unique requirements and goals in the future.
If you’re already into fitness, chances are you have an app (or a set of apps) that you use to keep track of your progress toward your objectives. Many of them are compatible with Samsung Health and may be connected to the Health app to allow for automated importation of workouts, steps, calorie information and other data from the device. It is possible to connect MyFitnessPal, which is used to track calories, to Health, as an example. Alternatively, if you’re an Endomondo user, you may link it to your computer to automatically import your workouts.
The most notable app I couldn’t discover was Strava, which seems like a strange omission considering the program’s widespread use among cyclists and runners both. Everything else, on the other hand, was there in front of me.
The following menu will help you determine whether or not a new wearable sensor, blood pressure monitor, glucose meter, heart rate sensor, or scale is compatible with Health before making your purchase. Using this tool, you can sort through all of the accessories that are compatible with Samsung Health and organize them into categories, making it much easier to locate precisely what you’re searching for. However, if you need a specific type of monitor or gadget anyhow, why not obtain one that is compatible with the Health app?
Finally, there’s the Promotions section of the website. Discover new goods and apps that are compatible with Samsung Health, as well as exclusive offers on other services, by visiting the Samsung Health Store online. To be really honest, there isn’t much happening on here right now. If you’re interested in tracking your fitness and other elements of your health, Samsung’s Health app is comprehensive and feature-rich. Even if you are not a Samsung user, it is well worth your time to have a look at.
Samsung Health is currently only compatible with the Samsung Gear S2, Samsung Gear S3, Samsung Gear S4, Gear Fit2, Gear Fit2 pro, Gear Sports, Galaxy Fit, Galaxy Fite, Galaxy Watch Active2, Galaxy Watch3, and Galaxy Fit2 (not including the Gear S3 and Gear S4). Samsung Health includes a set of fundamental, yet necessary, functions that can assist you in improving your health. Samsung Health analyzes your fitness and activity history and provides recommendations to help you lose weight and live a healthier lifestyle.
- You can also benefit from useful tips and exercise programs developed based on your customized settings to help you achieve the goal of your exercise.
- English is the medium of instruction.
- You may manage your data using your Samsung account.
- When you walk, Apple Health keeps track of your steps and can exchange that information with Samsung Health to deliver a more accurate step count.
- Version 1.14.4 includes bug fixes as well as stability enhancements.
Ratings and Reviews
During the period that I had my Samsung phone, I made use of the Samsung Health application. Overall, I was impressed with how functional the app’s functionalities were, and I appreciated the heart rate monitoring sensor that was included with both my Samsung phone and the app. Because my Samsung phone was destroyed and because all of my family members have I phones, I am now forced to use one. I was surprised that I was unable to locate an all-encompassing app such as the Samsung Health application.
It’s possible that I’ll have to get a watch that can connect the HR to the app.
This software offers a variety of exercise categories from which to pick, as well as an active pedometer and categories for tracking food consumption for nutrition tracking.
Dear Samsung Health user, we appreciate your thoughtful and thorough evaluation, and we are pleased to hear that the app is meeting your needs.
It is possible to detect and measure your heart rate using a particular sensor in Samsung phones; however, this sensor is not present in the iPhone, and so it cannot be used to detect and measure your heart rate. That will need the use of a wearable gadget. I hope you have a wonderful day!
Much improved, but still buggy
Even while the design isn’t totally straightforward, the program does much of what you’d expect from a health tracker. It is possible to examine and enter data by selecting a goal from the goals display or by clicking on a tracker item that has been added to the grid. What I don’t get is why those direct you to multiple interfaces for the same info, which is confusing. The developers couldn’t make up their minds about which method to take, so they offered us both, but both are incomplete without the other’s perspective.
- The most significant issue for me is a date/time glitch that prevents me from adding “dinner” data.
- Sometimes it doesn’t happen quickly, and you’ll see the totals you anticipate for a short period of time before they change.
- I’ve even saw it happen when attempting to fix data for the prior day despite having the date and time properly defined in the database.
- We are pleased to hear that the app is now functioning properly for you.
- In order for the development team to investigate, please send us a screenshot and a system log.
Wish there were total weekly counts
The application is rather good. I really like how you have your meals, your steps, your drink, and everything else all in one place. The only reason I gave it four stars is because I believe it has room for improvement. One thing I dislike about your weekly summary is that it is solely based on averages and not on averages and totals; for example, total steps done together with average steps taken or total miles traveled for the week are not included. Another issue to consider for the food is whether or not there should be a barcode scanner for the goods you’re consuming.
- Rather than typing and browsing through a list of 50 things for a single cuisine, you may use your voice.
- That was available in a previous app, and it was really useful; however, it is not available in this app, which disappoints me because I would want to have a single primary app that had everything.
- It has absolutely nothing to do with your heart rate.
- Hello there, and thank you for taking the time to provide feedback.
Data Not Linked to You
The following information may be gathered, but it will not be connected to your personal identity:
- Information on health and fitness, including location and contact information, identifiers, use data, and diagnostics.
For example, depending on the features you use or your age, your privacy practices may be different. Read on to find out more
Samsung Electronics Co., Ltd. is the seller. Compatibility245.4 MBSize245.4 MB iPhoneIt is necessary to have iOS 9.0 or later. The following languages are spoken: English, Albanian, Arabic, Czech, Danish, Dutch, Estonian, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Japanese, Korean, Latvian, Lithuanian, Macedonian, Malay, Norwegian Bokml, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian Vietnamese Age Rating4+Depends on Location This app may utilize your location even when it is not open, which might reduce the battery life of your smartphone.
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is a Korean electronics company.
When it comes to attempting to become healthy, lose weight, or develop healthier habits, having a data tracker app may help to eliminate a lot of the guesswork and frustration. When Samsung Health was published, the company was well aware of this. The Samsung Hub for Better Living, previously known as S Health, may be familiar to you as the company’s hub for healthier living. Learn how to get the most out of the Samsung Health app by following these steps.
Samsung Health Wants to Be Your Health Habit Hub
In terms of health, Samsung Health serves as a central point for all of your needs. Workouts, water intake, and connecting with your running app so you can have all the information you need in one spot are all important. While this app has a lot going on, its main goal is to put you in charge by providing statistics to support your plans. Whenever you go for a walk or go for a run, your phone recognizes the movement and monitors it for you automatically. The activities you choose to track are included on the main screen of the app, which includes daily steps, your heart rate, and stress levels.
A range of exercises, including running, cycling, and hiking, are tracked using specialised activity trackers, which are available on the market.
Set up and Complete Your Profile
Your Samsung Health user profile is where you’ll keep track of all of your activity while using the app. You may personalize your profile by including a photo, nickname, and email address. However, it is the additional knowledge that is most beneficial to you. Make Samsung Health your own by entering your height, weight, gender, age, and level of exercise. Your profile includes incentives for continuing to be physically active, personal bests achieved during workouts, weekly summaries of your exercise routine, and a history of any programs in which you have participated in the last year.
On the whole, your profile allows you to take a more in-depth view of your development while also earning points towards a more sustainable lifestyle.
Set Achievable Goals
Following your decision on the behaviors you wish to modify or keep track of, the next step is to develop goals. There are objectives for weight control, exercise, and a variety of other things. Due to the fact that these objectives are focused on modifying present behaviors, it is necessary to create a profile beforehand. Upon achieving a goal, an indication shows at the top of the main page of the Samsung Health application. This indication informs you how far you’ve come in terms of reaching your objective.
There’s also a tab that displays long-term trends to help you track your progress, as well as prizes for reaching your objectives.
Workout With Friends
Not everyone enjoys working out on their own. Finding someone to compete against and support may be quite beneficial in maintaining your fitness motivation. The Together tab of the Samsung Health app is about connecting with others, whereas the Samsung Health app is primarily focused with personal success. The opportunity to discover and add friends is available, as is the chance to participate in monthly community challenges by being active. There are also tasks for you and your pals to complete in order to progress toward ever-larger objectives.
Connect and Sync Data With Other Apps
There appear to be dozens of applications dedicated to health and exercise, and they are all free. You’re likely to have at least one additional health app loaded, ranging from dedicated applications for tracking blood pressure or weight to calorie counters and everything in between. In addition, Samsung Health has formed partnerships with hundreds of third-party applications, allowing you to link those applications and have the information from those applications sync with Samsung Health. By using My Fitness Pal, for example, you may keep track of your meals, and then have that information presented in the Hub of Samsung Health.
Which Phones Are Compatible With Samsung Health?
The Samsung Health app is compatible with all Samsung devices, dating back to the Galaxy S3, as well as non-Samsung Android phones using the Android operating system. For the app to work correctly, Android 4.4 KitKat or later is necessary, as is a minimum of 1.5 GB of available storage space. Additionally, an iPhone version of the program is available, which requires iOS 9.0 or later. Typically, this software comes pre-installed on new Samsung smartphones, but it can also be obtained through the Google Play Store and the Apple App Store for an additional fee.
How to set up Samsung Health on your Galaxy phone
Samsung Health is the fitness monitoring software that comes pre-installed on your Galaxy phone, and all things considered, it’s very good. Read on to learn more. When used in conjunction with a Galaxy Watch or on its own, the app includes capabilities for tracking your daily activity, diet, sleep, and weight among other things.
In this section, you’ll find information to assist you if you’re new to Samsung Health and need assistance getting your profile up and running.
Products used in this guide
- Samsung Galaxy S20 ($1000 on Amazon), which is a powerful smartphone. Get in shape with Samsung Health (available for free on Google Play).
How to set up Samsung Health on your Galaxy phone
- Open the Samsung Health app on your Galaxy phone and enter your information. If you accept to receive alerts, click on the circle symbol (this is optional). To back up your data to your Samsung account, tap Continue
- Then tap Start on your keyboard. Android Central is the source of this information. The three lines in the upper-left corner should be tapped
- Then the profiles and genders should be tapped. Android Central is the source of this information. Choosing your gender is followed by tapping Next
- Selecting your birth date is followed by tapping Next
- Selecting your height is followed by tapping Next Android Central is the source of this information. Please select your weight and then tap Next. You can also tap theicon to obtain more information about the different exercise levels. Android Central is the source of this information. Choose your activity level
- Type in your name
- And then press the ESC key to exit the keyboard. Android Central is the source of this information.
Your Samsung Health profile has now been successfully created and is ready to use! When using the Samsung Health app, you may modify your weight at any moment from the home page to observe how it changes over time. If your activity level suddenly changes, you can easily return to this profile page and make the necessary adjustments. Samsung Health provides a plethora of comprehensive features to assist you in maintaining a healthy and active lifestyle, and by creating an accurate profile, you can ensure that you get the most out of it.
Our top equipment picks
In 2020, you’ll be able to purchase a Samsung phone. Despite the fact that it is pricey, the Samsung Galaxy S20 provides one of the most enjoyable Android experiences available on the market. This device has a fantastic 120Hz AMOLED display, excellent performance, excellent cameras, and a battery life that is surprisingly long for such a little device.
Get in shape
All of these health-related tools are completely free. Galaxy phones already come with Samsung Health pre-installed, but if you don’t have one, you can get it for free on any other Android smartphone. A wide range of capabilities are available in the app, including exercise and sleep tracking, a means to measure your food intake, stress monitoring, and much more. If you make a purchase after clicking on one of our links, we may receive a commission. More information is available here: http://www.cnn.com/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/cnn/c Keep that Samsung Galaxy S20 FE safe.
Among the best Android phones, the Galaxy S20 FE needs the best case
Although Samsung’s Galaxy S20 FE is a few years old, it is an excellent choice for anybody searching for a high-quality Android flagship smartphone at an affordable price. However, it is still a sensitive equipment that must be protected from the effects of everyday wear and tear. So if you plan on purchasing the Galaxy S20 FE this holiday season, be sure to combine it with one of these covers to ensure that this device maintains its stunning appearance.